2025: A Year of Intentional Health!

 

Breaking Free from Illness: A Year of Intentional Health 

Illness has been a constant companion, this year and I’m truly exhausted from feeling sick and tired all the time. This year, I want to shift my focus toward improving my health. My hope is that by prioritizing my well-being, I can reduce the frequency of illness and make this year a healthier one.

I know that as I grow older, the risk of health challenges can increase, but that doesn’t mean I can’t take steps to improve my quality of life. I’ve struggled with being overweight for most of my adult life, and this year, I’m determined to work toward becoming healthier. It’s not just about losing weight—it’s about feeling better, being stronger, and giving myself the best chance to thrive.

This isn't about perfection—it's about progress. Every small choice matters. Every healthy decision is a victory.

Generational Goal Setting in Progress with Chiming Belle and granddaughter Olive Olivia Denbina. It's amazing what can happen when two generations dream big together. #teamdenbina I love my Olive Denbina soo much!
Generational Goal Setting in Progress

Here I Come, 2025 ! On my journey to a healthier self 🌟

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