Chiming Belle's Recipe for Heartburn Relief: Love, Laughter, and Less Processed Foods
This year, I made a promise to myself: to take back control of my health. After waking from a coma a few years ago, I never imagined I’d become so familiar with pill bottles and pharmacy aisles. While modern medicine gave me a second chance, I’ve learned that sometimes the gentlest remedies—like managing my acid reflux naturally—make the biggest difference. Every pill I don’t need to take feels like a small victory. Grocery Shopping for Healthy Ingredients But here’s the real motivation behind my health journey: my granddaughter, Olive. Whether we’re rolling tortillas for her beloved bean tacos, racing to the swings at the park (well, she races—I cheer!), or dissolving into giggles over her silly jokes and Snapchat lens antics, these moments are my heartbeat. That’s why it troubled me when, after meals or tough stressful days, a fiery discomfort would rise in my chest, threatening to steal my joy. Acid reflux had long overstayed its welcome. Silly Poses using Snap Chat Filters!...